Re-VITALIZE

gold-we live one life

The Re-Vitalize Program

Re-Vitalize your life intentionally, in and out of work, in alignment with your authentic self –
to optimize your mindset, maximize your whole well-being and performance in tandem while enriching your life
with more meaningful work – for greater vitality, resilience and fulfilment.

ARE YOU Struggling to balance your professional goals and success with your inner peace, well-being, relationships, and hobbies?

Re-Vitalize is for you if ...

You are feeling restless. Because you LOVE LIFE and want MORE.

More vitality to live (and work) intentionally!

BUT IT FEELS LIKE LIFE IS PASSING YOU BY …

Ready to regain control?

The Re-Vitalize Program

Re-Vitalize your life intentionally, in and out of work, in alignment with your authentic self – so your whole well-being and performance rise in tandem, for greater vitality, resilience and fulfilment.

It’s not another course or coaching program. It’s a way of life.

Introducing...

The Re-Vitalize Program

Re-Vitalize your life intentionally, in and out of work, in alignment with your authentic self – so your whole well-being and performance rise in tandem, for greater vitality, resilience and fulfilment.

It’s not another course or coaching program. It’s a way of life.

Together, we will seek to optimize:

Clarity. On who you uniquely are and can be, and where you want to go – in life and business

Alignment. Between who you are, what you do and what you really want in your life and career – to re-invigorate your current work for sustainable success, amplified performance and impact.

Presence, composure and inner peace. Not living in a conditional future or spending time and energy on overwhelm, anxiety, fears, negative beliefs or unhelpful behaviors. So you can be fully present for your who and what matters most to you.

Self-belief and courage. Managing self-sabotage and uncertainty, unblocking the areas that hold you back from maximizing your potential, and learning to trust your intuition to make authentic decisions with ease so you don’t live with regrets.

Resilience, lifelong agility and stress management. Navigating with more ease and flow non-linear paths and fast-paced disruptions. Embracing challenges as opportunities for leadership legacy whilst taking bold action and bouncing forward.

More time. By intentionally managing your time and energy in alignment with your goals for productivity and flow – not just “busy work”. Freeing-up time to strategize, learn, grow, and enjoy what you love and those who matter to you.

Greater positivity, energy and aliveness. Optimizing your psychology and physiology, with a holistic approach. Making time for recovery, so you can prevent burnout. Which reflects on your impact, productivity and performance at work.

Meaningful, deeper, mutually empowering and impactful personal and professional relationships, to foster greater well-being and create opportunities for career advancement.

In today’s fast-paced and demanding world, balancing different roles and responsibilities, while making crucial decisions and performing under constant pressure can be exhausting.

There is no reason for professional success to lead to stress, overwhelm, fatigue, or even demotivation.

On the contrary. Science shows that sustainable high performance is built on a foundation of holistic well-being.

However counterintuitive it might be, when you feel calm, present, less stressed and more focused, you can unlock high energy, creativity, deep flow state and productivity – getting more done in less time. And do it with more joy, less stress, less sweating the small stuff, and without being frantically obsessed with every hourly result.  

Because when you live and work more intentionally, on your own terms,
you do better – at work, at home and even in your relationships. 

It really can start to revitalize  your life.

We Live One Life helps you reach sustainable high performance from a foundation of holistic well-being, to unlock your fullest potential, without burning out in the process.

Hello, I am Charlotte!

I am a 15-year corporate professional turned certified human potential coach and the founder of We Live One Life.

Most importantly, I am an unshakable optimist who relentlessly explores human potential, driven by a deep sense of purpose: how we can live better, more intentional and regret-free lives – in and out of work?

A life altering near-death experience surviving the Tsunami in Thailand in 2004 awakened me to this purpose and the fact that our time on earth is limited.

Two life lessons emerged from this awareness:

That is at the core of the way I have been living for decades.

For as long as I can remember I have been passionate about learning and applying anything related to personal development and wellness that help us live “better” lives and perform at our highest potential.

gold-we live one life

The Re-Vitalize Program

Your 8-steps roadmap to step in your authentic power and ignite your life’s potential, in and out of work.

It’s not another course or coaching program. It’s a way of life.

Beyond my signature Intentional Living method, I work with YOU as a whole person, and together we craft a program as unique as you are.
The Re-Vitalize program is fully digitally delivered, meaning you can do it from anywhere. However, it is nothing like a usual “online course”.

Re-Vitalize includes two main elements, that happen in parallel, to help you achieve your unique goals:

Element 1: Personalisation

Bi-weekly personalized sessions to work on your goals, limiting beliefs, foster actions and keep you accountable.

Element 1: Personalisation

10 hours personalized sessions
- Foundation: 1 x Initial strategy 1-hour session.
- Core: 8 x Bi-weekly 1-hour personalized sessions to work on your goals, limiting beliefs, foster actions and keep you accountable.
- Post-program: 1x Check-in 1-hour session, one month after our engagement ends.
In-between sessions personalized support, with Voxer voice/ text message
Curated resources, readings and recommendations based on your unique personality, lifestyle and goals

Element 2: Self-Development

Bi-weekly digital content in a bite-sized format with micro-steps toolkits, fusionning ancient wisdom and modern science, to help get you where you want to be faster and to develop new positive habits and attitudes that will last for years.

Element 2: Self-Development

In the weeks we don’t have sessions I will send you content specifically crafted to elevate your unique potential. To guide your thinking, develop your knowledge and facilitate the achievement of your personal and professional goals.
This is a holistic experience to help you combine the rationale mind, heart, intuition and embodied knowing - the whole of you.
Different mediums (e.g. cheat sheets, practical tools, step-by-step guides, challenges, exercises, tutorials, journal prompts, guided visualization and breathe work) to translate your self-discovery in real life practice.

Element 3: Community

“We Live One Life: Intentional Living & Careers For Professionals” Facebook Group. Community of curious, open and growth minded professionals: #WeLiveOneLife. Diverse yet similar desire: live intentionally, in and out of work.

Element 3: Community

Support and be supported, inspire and be inspired, lift each other up - especially when courage is required to take some bold steps. Offer and seek inputs from a global community, diverse but unified by a desire to live an intentional, regret-free life.

Broaden your thinking, and learn from each other’s experiences and perspectives, while sharing yours.

Move forward quicker and with more fun on your goals thanks to the dynamic and wisdom of collective intelligence. Foster a sense of belonging and acceptance, by celebrating your authenticity and individuality.

What we might focus on in Re-Vitalize

 (and the bi-weekly digital modules you will receive in-between our sessions)

Significant improvements in performance and sustainable habits are the result of small daily decisions, done consistently. 

During your individual journey, you will understand how all the elements of your life and environment interact and discover simple, repeatable steps in all the key areas of the Intentional Living method, to build your life on your terms. 

CONFIDENCE

Discover your blind spots, where they come from and how the story you tell yourself shapes your life. Get clear on what is your current baseline for your mindset and well-being, what might be limiting factors holding you back from unleashing your fullest potential (e.g. inner stories, thoughts patterns, beliefs, negative emotions). Reveal your opportunities for growth.

Feel empowered to reframe what is holding you back and no longer serves you – replacing self-sabotage with self-belief and self-compassion; rethinking uncertainty and risk with courage; using mindfulness (beyond just meditation) to build mental energy and resilience to stress and overwhelm so you perform optimally and choose how you feel even in difficult conditions; learning to make intentional decisions from “embodied cognition” and the power of intuition.

CLARITY

Unlock the power of your authentic self and reclaim your voice so you show up in a way that no one else can (in professional and personal scenarios) and gain powerful clarity around the life you want to liveLearn to identify your unique talents and strengths, core values, personal brand and purposefulness, success and happiness on your own terms, and aligned goals – to serve as principles to live and work more intentionally and maximize your potential. 

CONGRUENCE

Make your job (and the multiple roles you have or could have) more meaningful, productive and engaging so it feels great inside not just on paper, and so you can unlock your fullest potential and performance, based on alignment with your unique personal brand identity and own definition of success – regardless of external uncertainty or changes, and without having to endure big disruptive changes that simply aren’t realistic for so many.

Switch from managing your time to managing your energy, focus and habits in alignment with your unique goals and biorhythms. Work with more ease, flow and productivity – whilst freeing-up time to think and strategize, to learn and to grow as well as to enjoy the things you love and time with those who matter to you. 

COMPLETENESS

Realign and regulate your body, mind and spirit by optimizing your physical energy (breath work, movement and flexibility, nutrition to fuel your body and mind, sleep, self-care tools and rituals for regular recovery) and your psychological energy (positivity boosters, gratitude and mindfulness to cultivate positivity and inner peace) – conditioning your inner business athlete, becoming bullet-proof to burnout and realizing that you don’t have to sacrifice your well-being in order to succeed.

Intentionally nurture personal and professional relationships with greater emotional intelligence, kindness and empathy, influence and charisma, collaboration and mutual empowerment – for deeper connections, including virtually or remotely.

Commit to aligned actions that deliver compounded results over the long term and manifest the power of your authentic self. Discover micro-rituals and tools to sustain intentional living for greater well-being and performance, whilst empowering others on the journey.

Kind Words

Re-Vitalize includes:

INVEST IN YOUR LIFE

For a more intentional, regret-free approach that unlocks your unique potential and lights you up.

What better investment could you make?

4-months program: €2,500 (€625 per month)

4 months (16 weeks) will fly by.

Where do you want to be WHEN WE GET THERE?

There is an option to renew our engagement for additional months after our initial 4-months.

Not sure what it is exactly, but you just know that things feel a little “off” right now, or you simply want more for yourself, in and out of work?

You don’t need a reason, or a major problem to meet. Coming to figure out what’s off or what could be possible, and how we could be working together is reason enough!

Get in touch so we can chat about your life + work path needs!

Not sure what it is exactly, but you just know that things feel a little “off” right now, or you simply want more for yourself and your life?

You don’t have to have a reason, or a major problem to meet. Coming to figure out what’s off or what could be possible, and how we could be working together to get things on is reason enough!

Get in touch so we can chat about your life + work path needs!